Hehehe....I have to use the term group run loosely. Everyone ran far ahead of me tonight. Tonight's run was 4.5 miles along the lakefront path. I ran with Kristin, the pilates instructor. I told her her job was to help bring up the rear, and I was the rear.
Still I did well tonight. I covered the 4.5 miles in 52:04. I was last one home, but it really doesn't matter. I am not racing these folks. I am told I was looking good out there!
I talked with Scott(the gym manager) and Kristin about the yoga incident. They told me they would help me find a class better suited for me, and were very sorry about what happened. So I feel a bit better about the situation.
So tomorrow is a rest day, and I am really going to rest. No class or run!
:-)Charlie
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