This blog is about running....maybe not with coffee. I love to run, so this blog will be about my training, weight loss efforts, news, and races. Oh...and maybe about running with coffee, though that can be a safety issue. Enjoy!
Friday, October 30, 2009
7 Days and Counting - Indianapolis
Wednesday, October 28, 2009
9 Days and Counting - The Other Race
Tuesday, October 27, 2009
10 Days and Counting - Mom
Monday, October 26, 2009
11 Days and Counting - Taper Runs
Sunday, October 25, 2009
12 Days and Counting - Fall Along the Lake
I felt great. I especially like watching the water lap up on the shore. One of the best moments on this route, is when I head out on the pier, and can look south towards the city. Chicago has a magnificent skyline, and it looked its usual great self today.
People were out mostly walking dogs this morning. A few dogs greeted me. People were in a good mood. Lots of "good mornings". I love the friendly folk I encounter on the runs.
Coach Scott has reviewed how I am doing, and thinks all systems are go for the marathon in Indy. He is confident I will break 6 hours. I just need to work on my confidence now.
Charlie
Friday, October 23, 2009
Two Weeks and Counting - Today I am Mad. Plodding???
“If you’re wearing a marathon T-shirt, that doesn’t mean much anymore,” Given said on the eve of this month’s Baltimore Marathon, where vendors were selling products that celebrate slower runners. One sticker said: “I’m slow. I know. Get over it.”
“I always ask those people, ‘What was your time?’ If it’s six hours or more, I say, ‘Oh great, that’s fine, but you didn’t really run it,’ ” said Givens, who finished the Baltimore race in 4:05:52.
Let me tell you something Ms. Given, I work my ass off on the road. It is not pretty, and at the end of the run I am in a lot of pain. I do it because of my love of the sport, and I am testing myself against the road and the clock. That is what the marathon is about. It is not only for the 4 hour or less people. What if the the elites told you your 4 hour was too slow, and you aren't really running, and you really shouldn't be in their race. Do you know how insulting that it?
The fact is running is something we should be encouraging. There are time limits on the courses and they should be adhered to. I fully realize the clock is ticking when I start, and I want to finish before the the course closes. If I was running beyond that time, I wouldn't enter the race at all.
I deal with beginning runners everyday. These people need all the encouragement they can get. For the record, most marathons would not be as financially successful if it weren't for the 6 hour folks.
Charlie