Today I ran 4.25 miles on the treadmill at the gym. It was rainy and gross out. Not good running weather...as you all know. I wanted to do 7-8, but my knee began to tell me to stop at mile 3. I pushed it to mile 4, and was stubborn enough to do the extra .25.
Tomorrow I can do a longer run....as long as it is nice. :-)
Charlie
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