Sometimes I Struggle

A belated Happy 4th of July to all my American friends. Sorry I did not post yesterday.

The idea yesterday was to run a few miles, but I didn't. My right ankle was being a bother, and to be honest, I didn't feel I had it in me. I did swim at a friend's place though, so I did get some exercise going.

Today's run was 5 miles. I did 4.1. I know...I can hear you all saying, "C'mon Charlie, it was only .9 miles to go." I know. Again I did not have it in me. I feel good I could run though.

So what was going on? As I mentioned a few days ago, I am trying to look for a new job. So there is a lot of inner stuff going on. I feel good that I got 4.1 miles though. You can't let the inner turmoil keep you from what you need to do - RUN!

So I got 4.1 miles in the bank. Saturday is a long run of 8 miles. We are creeping up to the 90s this weekend, so I will have to make sure I am taking water or sports drink with me. Got to stay hydrated!!!

Tomorrow if I have time I will squeeze in a couple miles. It's two-job Friday, so I won't have a lot of free time.

:-)Charlie