This blog is about running....maybe not with coffee. I love to run, so this blog will be about my training, weight loss efforts, news, and races. Oh...and maybe about running with coffee, though that can be a safety issue. Enjoy!
Friday, July 20, 2007
Quote of the Day
Run when you can, walk when you have to, crawl if you must; just never give up.
- - Dean Karnazes Runner and author of Ultramarathon Man.
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