Sunday, January 23, 2011

The Week's Plan - Back on Track

So after a week of stress and work, I have planned my running schedule for the week. It starts tomorrow - a 30-45 minute run. The goal is to run for 3 days this week, and then 4 the following week. If I do 4 days this week - BONUS!

I still need a spring half marathon.

Charlie

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