I want to be the guy who can run an 11:00/mile, not the guy who is running a 12:25/mile. Yes....I know this will take time. Did I mention I'm not patient with myself? I have a feeling this will be a long slow journey, and I better suck it up.
Still I was happy to get the run in. This was the first time I have run more than 3 days in about two years. I have missed it.
Charlie
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