Got to Train

Today I ran for 40 minutes at the gym. It was one of those runs where you feel good, and that you know things are going your way. My first 24 minutes were on the track, the last 16 minutes were on the treadmill. Both felt good, and I covered more ground this week than last week during my 40 minute run. Last week - 3.22 miles, today - 3.26 miles.

I felt a little more like myself. The mantra in my head was "Got to train."

Today I decided on a 5K to run, so my head was in the place where I "got to train." It felt good to tell myself that I was training. Looking at the Bulldog Jog 5K in March. Now I need a half marathon for the spring.

Afterall - I got to train.

Charlie