As you all know I am a notorious weather wimp. That was put to the test today. New snow, temps hover around ZERO, and it was a First Steps day. First Steps is the beginning running groups I am coaching. Seven braves souls showed up, so it would really be bad if the coach did not go out.
Out I went. We ran for 20 minutes, and to be honest, I enjoyed. Oh yes it was cold, but all I had to do was 20 minutes in -7 F wind chill. I lived to tell the tale.
The runners had fun, I had fun, and now I get to rest for a day. Again the goal next week is 4 runs.
Charlie
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