After two months of training here are some stats:
Miles run - 97.3
Avg. Speed - 5 m.p.h.
Avg. Pace - 11:58/mile
Calories Burned - 15,768
The most important stat is that I am feeling great at this point. Now that I have miles under my belt, and have been riding the bike, I am about to work on core strength, which I think will be a key for me.
Hard to believe it is just 6 short months until I start the marathon in Toronto!
Charlie
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