Just a word of advice to all who already know...there is a big difference between running outdoors and running on the treadmill. I know you all know that, but it was a bit of an adjustment for me this evening as I headed on my run.
Tonight's route was 4 miles of the fun run route my store has. It starts at my store, and makes its way to the river. I really enjoy running along the Chicago River, and have missed it.
The start of the run was a bit rough, only because it was an outdoor run, and it took me a good two miles to get into a groove. Once I did, I felt pretty good. Music choices tonight were The Counting Crows, Justin Timberlake and U2. Now THERE is a combo of music.
I have truly missed the great outdoors. If the the weather can cooperate, I will be outside for the norm.
Tonight was my last 4 mile run. Next week, I kick it up to 5 mile runs, three days a week.
Charlie
No comments:
Post a Comment