Today I ran 5 miles of my loop up to Evanston. It was wonderful out, and I really enjoyed running along Lake Michigan. My pace was 12:06/mile. Not outstanding, but I was happy. Everyone on the path today had a look of happiness at being outside. I was one of them. I have missed these runs, and I look forward to more of them.
I am realizing though I am not a strong runner at the moment. My core is not strong as it should be, and I will devote a good portion of the next month to getting into a good routine where that is concerned.
So I was very happy to be out there running today. Another 5 mile run is logged.
Charlie
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