I was not smart today. I admit it. I was going to ride the bike, but instead I attempted to run. Time is a premium tomorrow, so I was going to squeeze in my 5 mile run, but this is after yesterday's run. Note to self....do not run consecutive days. I had no energy, and I was beginning to ache. I backed off after 2 miles.
Sometimes we don't make our weekly goals. This is when we have to suck it up, and just move on to the next week. Can't beat ourselves up over it. I feel silly that I did this. I most likely could have done it after work tomorrow, but it would have meant a brutal day for me. So I will focus on three good 5 mile runs next week.
For now I am glad the week is over and I am resting.
Charlie
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