Today I ran with the Fun Run crowd. There were about 20 folks running the 3-6 mile route. I ran with the last group, and we ran 4.7. I really enjoyed it. It gave me the opportunity to talk with some fun folks about running. One woman had never run more than 2 miles on a treadmill, and today I told her she had just run more than double that. She smiled!
I was also told today that I will officially be a coach of a beginning 5K program. I am very excited about this. I have never been a coach, so this will be something new and exciting for me.
Charlie
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