Monday, May 26, 2008

Cross Train - Walking

Today was a non-running day. My friend Mark and I went on a walk around the neighborhood. Not a brisk pace, but a good walk about 3 miles total.

The gym had holiday hours, so I was not able to go take advantage of them. More cross training will include weights, I think I will take pilates again. Not sure on the yoga.

Less than five months away...all is good.

Charlie

No comments: