Looks like I successfully faught off the cold. I felt better today I headed to the gym for a 3 mile run. I have to say I felt great running. I ran at a good pace- 34:22. Not too many folks were at the gym, so it felt like a private club today.
So I am less than 2 weeks away from turning 45. Yes...45! Whodda thunk I would make it to this point? So what I am doing now is assessing what I want to do running wise next year, and then will make my plan final on November 12.
:-)Charlie
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