I went on my first post- race run today. Four miles around Marco Island. It was a hot one out there. I ran it in 48:35. Not a bad time. Mostly I just wanted to get back to running. I took a bottle of water with me, as it was 90F when I headed out. Yup not too different from Sunday's marathon.
I hear Chicago is in the 50's. Oh where was that weather a few days ago?
Tomorrow will be a swimming day. We have a wonderfully heated pool. Of course with the warm weather, it feels like a warm bath. Ahhhhhhh!
:-)Charlie
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