I ran 2 miles and bile 2.7 miles at the gym today. A good workout for me. Afterwards, in the locker room, a guy came up to me, and said, "You seem so dedicated. I've watched you since you started coming here, and it really shows."
I smiled and thanked him. He went on to tell me it makes him want to work out more. I told him it all takes time, but I enjoy working out and running. He told me that shows as well.
Before he left he told me I probably know how well I'm doing. I told him it never hurts to hear it from someone else.
:-)Charlie
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