Three months from today I run the Rock n Roll Marathon in Arizona. Wow! Got a lot of work to do. This week's long run will be shorter, since I hit 10 miles last week.
The yoga and strength training is going well. I do needto eat a bit better, but that will come.
Big thing this coming week? I volunteer at the LaSalle Bank Chicago Marathon! Woo Hoo!
:-)Charlie
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