Today was a much better run than yesterday. Probably helps I had a better day. I ran late in the day, so it was pretty hot, and I had been on my feet all day. So I didn't run as long as I would have liked, but I got out there, and that is the key.
I felt good for most of the run. The heat began to come into play and I was walking a bit more. We haven't a lot of warm weather, so I am going to chalk it up to a need to acclimated. At least that's the story I'm sticking with. :-)
So one more run for the week, and I need to plan well for it, because I work all weekend. If only work could be planned around my runs.
Charlie
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