So this week's running is a wash. I feel like crap this morning. My throat is sore and raw, and I feel low. I will start fresh tomorrow....I hope, and just go from there. I don't think I will lose anything with the off week.
I am mapping out the week for my runs/workouts. This week I kick cross training into high gear.
Charlie
1 comment:
Did you just start feeling ill, Charlie? If so, maybe you could give ColdFX a try. I just started it last night. Lots of people swear by it - it's supposed to boost your immune system - and I'm experimenting with it because I'm feeling the way you do, apparently. So. Obviously, you have my sympathy.
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