There comes a time as you increase distance that you have to do things to make the miles seem more manageable. For me it is dividing up the miles. I wanted the run to seem manageable, so in my head I broke it into 2 mile increments. This worked well for me. My overall time was 1:10:57, and my pace was 11:49/mile.
I have to say I felt great on this run, and the breaking it up made the run seem easier for me. This may be the way for me to deal with the longer runs as they get longer and longer.
Thoughts as I was running? Where am I going? No, I don't mean where am I going on the run, I mean in life. This is an age old question for me, one that is not always answered. Mark and I think about moving out of Chicago, but where? What would we do. So a lot of that was in my head today.
Today was a good day!
Charlie
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