Valentine Run

I am not a great Valentine's guy. So Happy VD to those who celebrate.

I celebrated by running 3 miles on the treadmill today. Nice run. I clocked in at 35:12. I'm happy with that time. My heel feels ok. Not spectacular, but ok. So I was happy to get the run in.

I have joined the Fleet Feet Racing Team, so periodically I will working out with the team. I will also be running a few more races this year than I had originally thought. That's fine. It will all be good for the Indy Marathon in October.

I have to say I will certainly be glad when Spring is here. Snow and ice have kept me indoors this season. Give me a nice sunny 40-50 degree day, and I will be a happy guy!

:-)Charlie