You can tell the runners in Chicago are getting antsy. When I talk to runners at the store, all I hear is how they want to run outside again. There must be some serious treadmill running going on.
Yesterday was a treadmill run for me. My right calf was tight, so I was cautious and ran two miles. I was pleased with that.
Today was a good day. We had a seminar at work called Running 101. It was presented by John Bingham and Jenny Hadfield. Bingham writes a column in Runner's World, and is known as "The Penguin." When I first started running, his book, "Courage to Run" really inspired me in my running. His wife Jenny Hadfiled is a co-founder of Chicago Endurance Sports, and is a contributor to Health Magazine.
I was so pleased to meet them, and I got to introduce them to our audience tonight. They talked about running, and being fit. It was a great seminar. They also used me as an example of how to lose weight sensibly. I was thrilled.
:-)Charlie
No comments:
Post a Comment