Today I start fresh! The last couple days has been good Plantar Facism wise. I have some new running shoes, though they are new versions of the old ones I have had. I am still in the market for new shoes.
This morning for breakfast a bowl of Kashi cereal and a piece of toast. Coffee....of course.
Tomorrow I have a gym workout planned. So I am getting the body back into shape.
I will be doing a fall marathon - not Chicago. I am leaning towards the Indianapolis Marathon, a week following Chicago. I will get back into a marathon training program later in the spring.
For now the focus is on getting healthy so I can run the 10 mile race in D.C. in April.
Go me!
Charlie
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