Today I ran 3 miles at the gym. It was tough going. It was one of those days when my mind wanted to go 4 miles, but my body said, "I don't think so buddy." So I stopped at 3.
Work has been a bit stressful as we are going through some changes. So I think my body was feeling tight and not into the run. I hate it when that happens. Still I am glad to get some miles in. Every mile counts.
Charlie
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