It was an odd day yesterday. I started the day packing. I am moving upstairs, so I am trying to get everything done ASAP! As you can imagine that makes a day busy enough.
Later in the day I had to go to the hospital. One of my roomies is very ill, and he needed company. I had time before my run with the No Boundaries group, so I made sure I went in to see him. He is feeling very sad and down, and needed a pick me up. So I was glad to pop in.
The No Boundaries group ran 3 miles. We are 8 days from their first 5K. They handled the miles and the heat(it was near 90) pretty well. I advised them to take water with them, only I had water. I hope they re-think that for the race.
I am going to miss running with this group. This has been a great experience for me, and I have enjoyed getting to know the women. I have 14, but I would say there is a core of 11 who show up each week, and they are a terrific group.
I got home and collapsed in a heap.....and now it starts all over again.
Charlie
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