As most of you know by now I am a weather wimp. Our temperatures have been in the teens this week. I don't run outdoors in that cold a weather. Brrrr....so my running has been on the treadmill.
The problem with the treadmill is that it is so incredibly boring. Thank goodness for The Food Network. I love to watch that as I run. No I don't get hungry watching it. I treat it as pleasant background to my running. - especially Paula Deen! She is a hoot!
Podcasts help me with the boredom too. The running podcasts are especially helpful.
I am still recovering form the plantar facism as I call it. The pain is better, and I can run some, but serious running won't start for a couple weeks, when it is time to train.
I have gained weight, but it is not a critical mass yet....just means I will be working hard come training time.
Charlie
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