One of my favorite runs is to head north to Evanston, the suburb just north of Chicago. It is a nice change of pace from the lakefront path. Today the run was 6 miles. Yes...a cut back week. I felt really good on this run. Though it was cooler than it has been, it was still humid out there.
I ran the 6 miles in a terrific 1:05:21. That is mush faster than race pace. Still I enjoyed myself out there. Lot of friendly folks running and saying good morning! I like runs like that.
So now I begin to get ready for the Chicago Half Marathon. That will be next week's long run.
:-)Charlie
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