I have a new favorite breakfast – granola with soy milk. Soy milk are two words I never thought I would say, let alone like. But Silk has a Vanilla soy milk I like, and I use it with granola in the morning. It makes for a tasty, healthy breakfast. Add a banana to it, and that is one heck of a good time.
Last night I ran a good 3 miles on the treadmill. My time was 34:13. I was pleased with that. I was using a hill/random setting, and was putting out little effort. So overall it was a good workout for me. While I am not a fan of treadmill running, I do like using the hill settings, as it provides a challenging run for me, that I can’t get in Chicago – no hills.
I am still looking at marathon training programs. They all cost close to $200 which seems like a lot to me these days, but at the same time, it is a worthy investment. We will see what I do.
:-)Charlie
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