Friday, April 06, 2007

5 Miles...and More to Go

Today was a good 5-mile run on the treadmill. I really worked hard at this run. I used a series of hill programs to get me going today. I ran the 5 miles in 58:13. That's a good pace for me. I was pretty tired at the end, but felt good.

So far this has been a good running week. Ideally I would like another good run on Easter Sunday. Of course we are expecting snow tomorrow. Not sure what conditions will be like. We'll see.

:-)Charlie

1 comment:

Kelly Bowers said...

Oh, hell, we got snow today. In April. It's just sooooooo wrong!!