This morning I took the plunge. I joined Weight Watchers! This is a trial period for me. I am giving myself 3 months of the online program to see what I can do. I've gained a lot of weight, and I feel bad, and unhealthy. So I needed to do this for myself.
Weight Watchers is based on a points system. According to my assessment, I can have 42 points a day. The more processed food, the higher in point total. Zero points for fruits and veggies. You can get extra points for being active.
This will help me be more accountable to myself. If I think it's working after 3 months, I will continue. I think though the 3 month trial is a good way to gauge success.
I will keep you all posted.
Charlie
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