Overall I am working on my half marathon this year. To do this though I have to be in better shape. That is the more important goal for me. I need to be in better shape and healthier.
Going to the gym to train will be one step, running more and better is another step, but the most important part to better health will be changing my relationship with food. In the last couple years a new job, a new home, and the difficulties with adjusting, food became a coping mechanism. It can't be. So I will work hard to overcome those bad habits, and change my relationship with it.
Tomorrow Mark and I go to the gym. I go in with a fresh attitude and mind set.
Races to plan for.....
At this time the only race I am registered for is the Rock n' Roll USA in March - half marathon. This will be just to get one under my belt. PRs will come later. This will be my benchmark. The goal will be to improve with each race.
As for my blog, I plan on writing more, and making it a bit more interesting. I think a new attitude here will help as well.
Come along for the ride....it's going to be an interesting year.
Charlie
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