Did Not Feel Good at the End

I wanted to run today for a couple of reasons. I want to run 3 miles, and I wanted to feel better. I was not in a great mood this morning. I think part of it was still thinking about my mom. Another part was I feeling down for various reasons....partly because it is my birthday this week.

Typically I feel fine turning older. This time around I feel a bit - eh - about it. No, not a mid-life crisis. Just not feeling my usual self about it.

So off I went on a run at the gym. I worked pretty hard at the run. Sweat was pouring off me. I was listening to Pheddipidations. Steve Runner was not in a great mood during the podcast, so I had to stop listening, because I did not want one middle aged, middle of the pack runner, to influence another with a down mood. So....I switched to music.

The run was fine. I got my 3 miles in. I quickened the pace today, but I still felt - eh.

Charlie