Rest and Recovery

I have not run since the marathon. I can tell I am ready to get back to it, because today was the first day I wanted to run since the marathon. I am holding off though until sometime next week to run. I want to heal and recover from the race last week.

This is not always an easy time for me. I am used to running, so not running annoys me. When I'm not running, I feel I am losing out on something I need - that time to myself, to get away from the world. I will gradually get back to running. Soon I will come up with my next goals. For now...rest.

Charlie