Yes, I ran the other night. Yes I was in pain most of yesterday. I am not a patient runner, and I know few who are. I am just so tired of being in pain.
The Achillies pain is not as bad as it has been, but it is bad. Arrrgh....I was supposed to run today. Instead, I am going to cross train. I am determined to do this. I need to hit the gym.
The holidays saw 4lbs come my way...not happy about that either. Running has been my best way to keep the weight in check, so I am at a loss at how to do this.
I know...I know...not a great post. Must be the mood I am in.
Charlie
2 comments:
Come on Charlie!
You can keep it up, just be patient. Have you tried swimming? It is non-impact and burns lots of calories.
I'm on your side - root, root Charlie!
Howdy! I don't have access to a pool, or I would dive in and go.
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