So here is the deal....do not run after eating Black Bean Buffalo Corn Chili. It is tasty. It is good for you, but if you run, even if several hours after eating it, you get Gastric Distress. That was my issue today. I ran 1.75 miles, and thought I would die.
So lesson learned right!
I feel much better now - a few hours later.
:-)Charlie
1 comment:
OK, I'll remember that....
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