While my ankle is healing, I am doing some other cardio. I biked at the gym the other day. I rode 12 miles. Last night I swam a few laps. Both felt good. I really am looking forward to lacing up the shoes and running again. This drives me nuts.
I am also beginning to plan my marathon training. It's clear I need to work on my core, and get this body into shape! Also time to re-exmine the diet.
Now if only the ankle would heal.
Charlie
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