First the good news - my ankle is better, and I am ready to run this weekend in Green Bay. As promised, I have not run the last couple of weeks. I have been biking and doing the Elipitical. Not the same, but I get a workout. Looking forward to the race.
So....it is time to get ready for the Chicago Marathon. I have found a training program. I believe it will KICK MY ASS! My gym offers a very comprehensive training program. Tempo training, hill training, strength training, yoga, pilates, and of course the long runs, are all a part of the deal. I will be lean and mean and ready to set a PR at the marathon. Hooyah!
The down side these days...I have gained some weight. Sadly I have put on about 6 lbs. I am sure it is from the lack of running. The good news is that is all about to change!
:-)Charlie
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