Yesterday I hit the treadmill for a quick 2-mile run. It was a good one. My time was 24:09. Pretty good. Today I head back to the gym to cross train. I have not lifted a weight in months. The idea today is to take it slow and easy.
Last night I had dinner with a friend. I like broccoli. We had Thai(not a fave of mine, but I was a good sport). I had a BBQ Pork with broccoli. They gave me a ton of broccoli. It was tasty. Always good to get some veggies into the system.
:-)Charlie
2 comments:
Charlie,
I got a chance to take a quick ride in a Mini Cooper today. I could SO see you in that car, zipping around Chicago, taking out the bad guys....oh, wait, am I channelling the Queen????
Kelly
LOL....I do love a cool Mini.
:-)Charlie
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