Today was a 3.34 mile run. I ran from home to the Andersonville area of Chicago. My legs were not 100% as I stood for 12 hours on Friday and Saturday at the Shamrock Shuffle Expo. I worked, so I was standing. Kelly knows what that kind of standing does to me.
I was very glad I didn't run yesterday's Shamrock Shuffle. It was a warm sunny day. After standing for the better part of 24 hours, I would have been in pain running.
I still felt it today, hence I did not run home, I took the bus. Better to save my legs for another day.
All is set for the Green Bay Half Marathon. I am registered, and will be running with my cousin Polly. Looking forward to it.
:-)Charlie
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