Yesterday I had the pleasure of speaking to a senior citizens group about getting a properly fitting shoe for being active. I love talking to groups, and this was my first time talking to senior citizens.....or as I call them, "my peeps." Now you may wonder how active these folks are. One gentleman told me he is 87, runs the "Mini" every year. That's pretty active to be 87 and running a half marathon.
What I liked was the attitude of the group. These folks don't just sit and watch life go by. They have aqua aerobics, a walking program, a weight room, nutrition classes. These folks get it. Several came and spoke to me after my talk. One gentleman, 92, told me he needed a new hip, but his doctor told him he was told old to get one. He was sad as he told me he could do more if he had the hip. I'm not a doctor nor do I play one on TV, but who knows, maybe the new hip would help?
The point is, age doesn't mean we just sit and wait for the grim reaper. We live. I wish some younger folks could have been in the room with me, and I am talking to those folks who would only go for a run if they were being chased....and even then I'm not sure they would run.
With age comes a sense of priorities....staying active is a way to enhance you later your years. Get off the couch!
Charlie
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