96th Street is a rolling straight line, and for now it is a challenge I like tackling on my runs. I wanted to run a good pace in the12:30-13:00 pace. I achieved that with a 13:00 pace. I ran 3.44 miles for almost 45 minutes.
I felt good out there. Whatever stiff feelings I had yesterday were gone, as I ventured down the road. The first half I did in 23:06. The out portion of the run is mostly uphill. The return trip was in 21:45. You can tell that is the downhill portion. I don't think that is too bad. I want to be a bit faster coming back without going crazy. I succeeded.
During the run I was trying to imagine what the course might look like. Anyone reading this who has run Boston want to share what I might see. 96th St. is not very attractive, so I wanted to think of a lovely fall day in New England. :-)
I was pretty happy with the run. While I am not in outstanding shape at the moment, I felt very good out there.
Charlie
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