For those in the U.S., today is our Independence Day celebrations. For the rest of you...it's July 4. People were out and about yesterday getting ready for today. Grocery stores were full of folks buying things for their cook outs. Our store was busy, with folks getting running shoes and apparel. I better see a lot of those folks tomorrow on my 10 mile run. :-)
Yesterday I ran a nice 6 miles. It felt nice and easy. I did not push to hard. The running came easy to me. It just felt good to be out there. Overall I am pleased with my running of late. I am hoping tomorrow's run is just as good as the two 6 milers I have had this week.
Happy 4th of July.
Charlie
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