Today was not quite the run I had the other day. I ran 2.05 miles at the gym. I felt like I was breathing hard and I was wheezing. Not really sure what is up with that. I still think I am having some reaction to living with cats. Arrrgh! We are trying to get the cats out of the house, but that is easier said than done.
Other than that the run felt ok. I didn't want to push anything too hard. I had hoped I could do 3 miles, but I will live with what I did today. My left knee felt ok, but a little tender. So I am learning that after a long run, not to push things too hard.
Oy this is all a learning process for me.
Charlie
No comments:
Post a Comment