Yesterday I bought Glucosamine. The doctor had recommended it to help with my arthritis. I don't know if it is because I got the triple acting version, or if it is mental, but I don't feel as stiff this morning. Anyone have experience with this?
For those who don't know what Glucosamine is .....
"Glucosamine is a compound found naturally in the body, made from glucose and the amino acid glutamine. Glucosamine is needed to produce glycosaminoglycan, a molecule used in the formation and repair of cartilage and other body tissues. Production of glucosamine slows with age."
http://altmedicine.about.com/cs/herbsvitaminsek/a/Glucosamine.htm
Today I am hitting the gym to work on my strength.
Charlie
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