Yesterday I went on a 2 - mile run on the treadmill at the gym. The first mile was on a hill setting. Wanted a light, but not too light workout. The second mile was an interval run. I kept it at an easy pace. I felt really good running. The blisters are healed, and I felt no pain.
Now I am trying to figure out my race schedule for the year. This way I can form a good training program. I know I wll be in Green Bay May 20 for a half marathon. My cousin Polly and I will run together. Hope she's training!
I figure Iwill need a good summer and fall race to make it all good for the year. Iwould like torun the Chicago Distance Classic Half Marathon, but it is in August. Chicago in August???? Blech!
I have a strong desire to run the Chicago Marathon. The problem is that is a blackout date for my work at Fleet Feet Sports. I will be needed to work. We'll see what I can do.
Anyway, glad to be running again.
:-)Charlie
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