A Few Things

Few things to note…

Yesterday I ran 5 miles. I had not run past 4 in a while, so I was really happy with that. It was a treadmill run, and I felt really good during the run. Progress is being made. I hope to run a 6 mile run this week.

At Macy’s a co-worker asked me if I was still running. I told him I was, and that I ran the AIDS Run over the weekend. He said, “Didn’t you already run that this summer?” I told him I hadn’t. He then remembered it was the Gay Games I ran, and said, he knew it was something like that…whatever.

I have signed up for a yoga class, and will start in October. Pray for me. I bet I will find parts of my body I didn’t know were there. :-)

My boss at Columbia is running a marathon in Toronto this weekend. I need to find a little something to give him to wish him luck!

So there is where things are today.

:-) Charlie