While it may sound like an excuse, it is a valid one. I am moving this week, so my running time is limited. So I will have to do a long run once I have settled into the new place.
I was happy to run 3 miles today though. I feel good, and ready for work now....sadly it's the job I hate, but at least I have one job I like. :-)
For those who need a good pre-run meal, I highly recommend oatmeal. I swear by it. Plus it helps reduce cholesterol(sp).
:-)Charlie
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